Beef and Broccoli With Pork Fried Rice

Piece of cake Restaurant Quality Beefiness Fried Rice. Loaded with tender flank steak, white rice, carrots, broccoli and eggs! And so much better than takeout and gear up in nether xxx minutes!

Love fried rice as much as I do? And so effort my Easy Shrimp Fried Rice or my Low Carb Cauliflower Fried Rice!

Quick Navigation

• Piece of cake Beef Fried Rice
• Ingredients
• How to make Beef Fried Rice
• Tips for making The Best Fried Rice
• Variations
• What to serve with Beef Fried Rice
• Here are more Piece of cake Rice Recipes to attempt!

Easy Beef Fried Rice

Beef Fried Rice is one of my favorite meals. It's an easy style to use upward leftover rice and veggies that you have in the refrigerator. Best of all this Beef Fried Rice Recipe tin can be made in under xxx minutes!

I loaded this fried rice with carrots, broccoli, and lots of garlic. Everything gets sautéed in a large skillet along with the beefiness and rice. Once everything is cooked I add together in my sauce: soy sauce, sesame oil and oyster sauce. Just 3 ingredients! Here's what you'll need to make this beef fried rice:

Ingredients

• Oil: Utilize your favorite type of cooking oil. I typically use a neutral oil similar canola oil.
• Eggs: Are added for poly peptide. You can omit and substitute tofu if you are allergic to eggs.
• Veggies: I utilise diced carrots, onions, garlic and peas. Experience free to use whatever vegetables you accept on hand.
• Rice: I adopt to apply long grain white rice or jasmine rice. It cooks upwards fluffy and does not clump together.
• Soy sauce: I always employ low sodium soy sauce nonetheless dark or regular soy sauce can exist substituted simply make certain to dilute it a flake with water to cutting down on the saltiness.
• Oyster sauce: Is a thick savory slightly sweet and salty sauce that can be found in the international or asian section of your grocery shop.
• Sesame oil: Adds a wonderfully nutty flavor to this recipe. A little flake goes a long way!
• For serving: I like to superlative my stir fried rice with dark-green onions and sesame seeds for garnish.

How to make Beef Fried Rice

Estrus 1 tablespoon of oil into a big skillet. Add the eggs and scramble until fully cooked. Remove them from the pan and set bated. Add the remaining tablespoon of oil to the pan. Add the steak and cook over high rut for two-three minutes, just until seared and caramelized on the exterior. Remove from the pan and set aside. Add together carrots and broccoli to the pan and cook until tender, 3-4 minutes. Stir in garlic and cook for an additional infinitesimal. Add in the cold rice and sauté for 3-4 minutes. The rice should brown up a fleck. Add the eggs and the steak back to the pan and stir in soy sauce, oyster sauce and sesame oil. Cook for 1-2 minutes to heat through. Serve immediately with sesame seeds for garnish, if desired.

Tips for making The Best Fried Rice

• Use long grain rice or jasmine rice: I adopt using either long grain rice or jasmine rice when making egg fried rice. They tend to agree up better than any other rice and tend not to go besides sticky.
• Mean solar day old rice is best: The trick to The Best Fried Rice is using cold day onetime rice.  However if y'all are in a pinch brand the rice get-go and spread information technology out onto a baking canvas in a single layer. Pop it in the fridge to cool downwards quickly.
• Always rinse the rice before using: This prevents the rice from clumping up and becoming gummy.
• Add some heat: If you lot similar extra heat add in some Sriracha or chili garlic sauce. I usually start at about ane teaspoon and work my way up.

Variations

• Basis Beef Fried Rice: In identify of the cubed flank steak try making this recipe with ground beef. Simply brown the meat in the pan, set aside and then toss back in with the rice and veggies once they've finished cooking.
• Cauliflower Fried Rice: In identify of the rice try adding riced cauliflower for a healthy gluten free twist.
• Quinoa Fried Rice: Quinoa is another healthy low carb option. You lot tin can cook the quinoa ahead of time and add it in simply like you lot would the rice.
• Kimchi Fried Rice: For a twist try calculation chopped up kimchi. Information technology adds the perfect tang and oestrus!
• Brown rice: Can be substituted for the white rice for extra cobweb and nutrients.
• Other veggie options: Experience free to substitute whatever vegetables yous have on hand. Red bong peppers, celery or broccoli would all be groovy in this!

What to serve with Beef Fried Rice

• Homemade Egg Rolls
• Kung Pao Shrimp
• Egg Drib Soup
• Homemade Dumplings
• Craven Lo Mein
• Wonton Soup
• Chicken and Broccoli Stir Fry

Hither are more Easy Rice Recipes to try!

• Spanish Rice
• Enchilada Rice
• Lemon Parmesan Rice
• Cilantro Lime Rice
• Vegetable Fried Rice

• Pin
• Impress

Like shooting fish in a barrel Beef Fried Rice

Easy Beef Fried Rice. Loaded with beef, carrots and broccoli! Ready in under 30 minutes!

• ii tablespoons oil divided
• three eggs whisked
• viii ounces flank steak cubed
• 2 medium carrots small-scale dice
• 1 cup broccoli cut into small florets
• 3 cloves garlic minced
• 4 cups cooked and chilled rice (I either use white or dark-brown rice)
• three tablespoons depression sodium soy sauce
• 2 tablespoons oyster sauce
• 1 teaspoon sesame oil
• sesame seeds for garnish if desired

Images:

• Rut 1 tablespoon of oil into a big skillet. Add the eggs and scramble until fully cooked. Remove them from the pan and gear up aside.

  

• Add the remaining tablespoon of oil to the pan. Add the steak and cook over high heat for ii-three minutes, just until seared and caramelized on the outside. Remove from the pan and gear up aside.

  

• Add carrots and broccoli to the pan and cook until tender, 3-4 minutes. Stir in garlic and melt for an additional minute.

  

• Add in the cold rice and sauté for three-4 minutes. The rice should dark-brown up a scrap.

  

• Add the eggs and the steak back to the pan and stir in soy sauce, oyster sauce and sesame oil. Cook for 1-2 minutes to heat through.

  

• Serve immediately with sesame seeds for garnish, if desired.

  

Nutrition Facts

Piece of cake Beef Fried Rice

Corporeality Per Serving

Calories 436 Calories from Fat 135

% Daily Value*

Fat 15g 23%

Saturated Fat 3g 19%

Cholesterol 157mg 52%

Sodium 752mg 33%

Potassium 439mg 13%

Carbohydrates 51g 17%

Fiber 2g 8%

Sugar 2g ii%

Protein 22g 44%

Vitamin A 5415IU 108%

Vitamin C 23mg 28%

Calcium 58mg 6%

Iron 2mg xi%

* Percent Daily Values are based on a 2000 calorie diet.

Originally published May 3, 2018

barnettbabse1965.blogspot.com

Source: https://chefsavvy.com/easy-beef-fried-rice/

Share this post